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  • Home
  • About Us
  • Programs
    • Foundational - Ages 7-10
    • Developmental - Ages 11-14
    • Championship - Ages 15-18
    • College
    • Adult Impact
    • High School Combine Prep
    • NFL Combine Prep
    • Trial Release Form
    • Waiver
  • Team Training
    • Varina Football
    • Team Loaded
    • Lee Davis Football
    • RockIt Sports Baseball
    • Ladies Group
    • NOVA Spring Dry Land
    • Varina Basketball
  • Vertimax
  • Camps
    • Dead Period Training
  • Schedules
    • School Year Schedule
    • Summer Schedule
  • Connect
    • Newsletter
    • Social Media
  • Videos
  • Partners
  • Alumni
    • Pro Football
    • Pro Baseball
    • Pro Tennis
    • Collegiate Officials
    • Collegiate Baseball
    • Collegiate Football
    • Collegiate Track
    • Collegiate Softball
    • Collegiate Basketball
    • Collegiate Soccer
    • Collegiate Ice Hockey
    • Collegiate Swimming
    • Strength & Conditioning
  • NOVA Spring Dry Land